Get your FREE GUIDE to reduce your knee pain now
Do you want to reduce your knee pain now without taking medication?
Get access to download our FREE GUIDE - 3 Stretches to Reduce Your Knee Pain Now
This is not medical advice, and is general in nature. For specific advice for your circumstances, please see your qualified health professional.
Is your knee pain bothering you right now?
While the exact mechanism of pain relief from stretching is not known it is thought that stretching provides medication free pain relief by:
- helping tight muscles and joint structures to relax, and
- releasing endorphins to reduce pain and enhance your mood.
*This is not medical advice, and is general in nature. For specific advice for your circumstances, please see your qualified health professional.
